Skip to main content

Ready-made products for your natural routine..

Free shipping from €35
★★★★★ 9.3 / 10 out of 9,500+ reviews
Ordered before 23:00, shipped today
Natural HeroesNatural Heroes
Natural Heroes
Shop
Recipes
Information
Community
About us

Our community is the place where Heroes come together to share knowledge, experiences and ideas about nature.

Join us!
Join our community
User
My account
Cart
Basket
Wishlist
Favorites
★★★★★Kiyoh 9.3 / 10 — 9,500+ reviews
Shop
Recipes
Information
Community
About us

Our community is the place where Heroes come together to share knowledge, experiences and ideas about nature.

Join us!
Join our community
WishlistCart
User
Shop
Recipes
Information
Community
About us
Aromatherapy
Cosmetics
Do It Yourself
Herbs & Extracts
Auxiliaries
Oils & Butters
Tools & More
Ready to use
All
Bundles
Gift Card
New
Sale
FARM TO TABLE
Lavender Luisieri
Cistus
Helichrysum Stoechas
Rosemary
Eucalyptus
Spanish Thyme
ESSENTIAL OIL BLENDS
Bombshell
Eternal Bloom
Fresh Balance
Less Stress
Morning Breeze
Morning Sunshine
Night Night
Rosemary Bliss
Sweet Dreams
Tropical Zest
Velvet Rose
ESSENTIAL OILS (A-G)
Amyris
Anijs
Basilicum
Bergamot
Bergamot (Furocoumarin-Free)
Berk
Berkenteer
Bittere Amandel
Blauwe Kamille
Blue Tansy
Cajeput
Cederhout
Citroen (FCF-vrij, Gedestilleerd)
Citroen (Koudgeperst)
Citroen Eucalyptus
Citroengras
Citronella
Copaiba
Cypres
Duizendblad
Eucalyptus (Globulus)
Eucalyptus (Radiata)
Frankincense (Carterii)
Frankincense (Serrata)
Gember
Geranium
Grove Den
ESSENTIAL OILS (H-N)
Helichrysum
Hinoki
Hô hout
Jeneverbes
Kamfer
Kamille (Rooms)
Kaneelschors
Kardemom
Korianderzaad
Kruidnagel
Kurkuma
Laurierblad
Lavandin
Lavendel
Lavendel (Spijk)
Limoen
Mandarijn
Manuka
May Chang
Mirre
Munt
Nootmuskaat
ESSENTIAL OILS (O-Z)
Oranjebloesem / Neroli (Tunesie)
Oregano
Palmarosa
Palo Santo (Heilig hout)
Patchouli
Pepermunt (Mentha Arvensis)
Pepermunt (Mentha Piperita)
Peru Balsem Oleoresin
Petitgrain
Petitgrain (Bigarade)
Pink Grapefruit
Ravintsara (Biologisch)
Roze Peper
Rozemarijn
Rozemarijn (Cineol)
Rozemarijn Verbenon - Biologisch
Rozengeranium
Rozenhout
Salie (Scharlei)
Sandelhout
Siberische Zilverspar
Tea Tree
Tea Tree Citroen
Tijm
Verbena
Vetiver
Wintergroen
Witte Champaca (Magnolia)
Wortelzaad
Ylang Ylang (Eerste Graad)
Yuzu
Zoete Sinaasappel
Zwarte Peper
BlogsAll items
How does DIY work?Do's & Don'ts
27 Ingredients to Avoid in CosmeticsAlcohol, Aluminium, and 25 more...
(Un)refined, Organic or Cold-pressed?We explain the terms.
Natural vs Mineral OilsWhy you’d prefer not to use mineral oil.
Carrier oil vs essential oilThey share the word "oil," but are very different.
Basic Skincare RoutineA 100% natural skincare routine for your skin type.
Preservatives in SkincareWhich is suitable in your DIY?
What is the community?The place where Heroes come together!
Earth CoinsEarn points and get discounts.
Community loginIf you are already a member of our community.
About usOur mission & the story
WholesaleFor businesses.
VacanciesMake a difference!
Affiliates
ContactA response within 1 working day.
Free shipping from €35
★★★★★ 9.2 / 10
Ordered before 23:00, shipped today

Sign up for our newsletter

Do you want to stay updated on offers, (giveaway) actions and recommendations? This way you won't miss out on anything! Not too often, we promise.

You can unsubscribe at any time.
Botanical drawing of a plant
Natural Heroes

"We believe that living healthy and sustainably should be easy."

Reviews9.3 / 10 out of 9,500+ reviews
Customer service
  • Get in touch
  • Ordering & Delivery
  • Returns
  • Right of withdrawal
  • Frequently Asked Questions
  • My account
Raw materials
  • Carrier oils
  • Fragrance oils
  • Hydrosols
  • Clays & Powders
  • Herbs & Plant Powders
  • Butters & Waxes
  • Excipients
Products
  • All products
  • Do It Yourself
  • Recipes
  • Tools & More
  • Packaging
About Us
  • Community
  • Greenspark
  • Blog
  • Wholesale
  • Vacancies
  • Contact
  • Terms and Conditions
  • Privacy Policy
  • Right of withdrawal
Updates?
  • instagramInstagram
  • facebookFacebook
ideal
visa
mastercard
bitcoin
sofort
applepay
Terms and ConditionsRight of withdrawalDisclaimer© Natural Heroes 2026
  3. Recipes
  5. Green Tea Citrus Body Wash
Green Tea Citrus Body Wash

Make this beginner-friendly recipe consisting of gentle and natural surfactants, perfect for all skin types! This refreshing shower gel has green tea hydrosol, which is rich in antioxidants, and tea tree citrus essential oil, which can support skin regeneration and lift your mood!

Natural
Body
Preparation10 min.
Total time50 min.
Recipe per:1 fles (100 grams)
LevelBeginner
Shelf life
Total ingredient price:
€45.43

Makes at most

1 x fles (100 grams)

Price per fles

€45.43

Tools

€0.00

Preparation10 min.
Total time50 min.
Recipe per:1 fles (100 grams)
LevelBeginner
Shelf life

Ingredients

GRAM

PRODUCTS

6.2g

€7.99

8g

Cocamidopropyl Betaine (From Coconuts) - 300 ml

€6.99

72g

€8.99

10g

Glycerine (Vegetable) - 300ml

€8.49

1g

€3.49

1g

Preservative Eco (Geogard ® ECT) - 10 ml

€9.99

1.8g

Fine Sea Salt - 1000 gram

€3.99

Tools

QTY

PRODUCTS

1x

Digital (Precision) Scale

Sold out
Sold out

NV-500

•

€24.99

1x

Measuring Cup (Heat-Resistant Glass)

Set van 3 (25 + 150 + 400 ml)

•

€16.49

1x

Mini Garden (set)

1x klein + 1x groot

•

€4.99

1x

Mini Spatula (Stainless Steel)

€3.99

1x

Stirring Sticks (Set of 10)

€9.99

Instructions

1
Make sure all your tools and equipment are ready and make sure everything is sanitised.
2
Bring water to the boil in a thick-bottomed pan or use a hot plate.
3
Weigh out all the ingredients from each phase into a separate heat-resistant measuring beaker.
4
Heat Phase A until the Greenfoam Needles have completely dissolved and a smooth paste forms. Take it off the heat.
5
Add Phase B and note the weight including the measuring beaker so that we can top up the evaporated water after heating.
6
Put your measuring beaker back in the pan of boiling water or on the hot plate. Stir the combined Phase A and B until the paste has completely dissolved.
7
Take it off the heat, weigh and add the missing water. Add Phase C.
8
Cool the mixture back down to 40 degrees and then add Phase D and E. Mix everything in well together.
9
Measure the pH. Use an acid such as lactic acid to lower the pH or a base such as sodium bicarbonate to raise it until you reach the desired pH of 4.0 to 4.5.
10
Now you are going to thicken the mixture with salt. Use fine sea salt for this. In this recipe you may add a maximum of 2% of the total weight in salt. In this case that is 2 grams. Add the salt bit by bit in small steps of 0.3 to 0.5 grams. Let the mixture rest in between stirring. The mixture should now be thickened; if this is not the case, you have probably added too much and you will have to start again.
11
When you are done, transfer it into a bottle with a pump and label your creation.
Are you following this recipe? Share your photos in the communityand earn points!

Usage

Squeeze or pump a generous amount onto your wet skin, work it into a lather or use a loofah and massage gently before rinsing it off.

Ingredients

Ingredients

GRAM

PRODUCTS

6.2g

€7.99

8g

Cocamidopropyl Betaine (From Coconuts) - 300 ml

€6.99

72g

€8.99

10g

Glycerine (Vegetable) - 300ml

€8.49

1g

€3.49

1g

Preservative Eco (Geogard ® ECT) - 10 ml

€9.99

1.8g

Fine Sea Salt - 1000 gram

€3.99

Tools & accessories

Tools

QTY

PRODUCTS

1x

Digital (Precision) Scale

Sold out
Sold out

NV-500

•

€24.99

1x

Measuring Cup (Heat-Resistant Glass)

Set van 3 (25 + 150 + 400 ml)

•

€16.49

1x

Mini Garden (set)

1x klein + 1x groot

•

€4.99

1x

Mini Spatula (Stainless Steel)

€3.99

1x

Stirring Sticks (Set of 10)

€9.99

Instructions

Instructions

1
Make sure all your tools and equipment are ready and make sure everything is sanitised.
2
Bring water to the boil in a thick-bottomed pan or use a hot plate.
3
Weigh out all the ingredients from each phase into a separate heat-resistant measuring beaker.
4
Heat Phase A until the Greenfoam Needles have completely dissolved and a smooth paste forms. Take it off the heat.
5
Add Phase B and note the weight including the measuring beaker so that we can top up the evaporated water after heating.
6
Put your measuring beaker back in the pan of boiling water or on the hot plate. Stir the combined Phase A and B until the paste has completely dissolved.
7
Take it off the heat, weigh and add the missing water. Add Phase C.
8
Cool the mixture back down to 40 degrees and then add Phase D and E. Mix everything in well together.
9
Measure the pH. Use an acid such as lactic acid to lower the pH or a base such as sodium bicarbonate to raise it until you reach the desired pH of 4.0 to 4.5.
10
Now you are going to thicken the mixture with salt. Use fine sea salt for this. In this recipe you may add a maximum of 2% of the total weight in salt. In this case that is 2 grams. Add the salt bit by bit in small steps of 0.3 to 0.5 grams. Let the mixture rest in between stirring. The mixture should now be thickened; if this is not the case, you have probably added too much and you will have to start again.
11
When you are done, transfer it into a bottle with a pump and label your creation.
Are you following this recipe? Share your photos in the communityand earn points!

Usage

Usage

Squeeze or pump a generous amount onto your wet skin, work it into a lather or use a loofah and massage gently before rinsing it off.

RECIPE
Body Cleanser

Green Tea Citrus Body Wash

0.0
Notes

Make this beginner-friendly recipe consisting of gentle and natural surfactants, perfect for all skin types! This refreshing shower gel has green tea hydrosol, which is rich in antioxidants, and tea tree citrus essential oil, which can support skin regeneration and lift your mood!

Natural
Body
Preparation10 min.
Total time50 min.
Recipe per:1 fles (100 grams)
LevelBeginner
Shelf life
Total ingredient price:
€45.43

Makes at most

1 x fles (100 grams)

Price per fles

€45.43

Tools

€0.00

Send to WhatsApp

Comments

Go to our community

No comments yet. Be the first!

?

Reviews

No reviews
Age
Skin type
Skin condition
Most relevant

Got the taste?

Try these recipes too.